Are you really OK?

𝑨𝒓𝒆 𝒚𝒐𝒖 𝒓𝒆𝒂𝒍𝒍𝒚 "𝑶𝑲"?

In the middle of a breakdown of your life, when the news is causing your avatar to malfunction, when the healing process is taking months longer than you expected, when you have held your shit together for 6 straight days and your hair is falling out, your body is shutting down, and your kids are convinced that you’re mutating...

sometimes... it has to be ok.... that you’re not ok.

Having been in this conscious personal development for quite some time, I catch myself doing this thing where I want to press the “skip forward” button to where the message or the lesson is in the experience.

You’re so cute Jamie.. that’s right... let’s float over that process shall we? Ya, we get the message already, we don’t have to feel some of this.

We soooo already know what’s happening here... it’s cute... until my body gives me immediate feedback lol.

Now here’s the thing, the more awareness one has and the more emotionally grounded one becomes, the easier it is to move through processes quicker and with great wisdom.

And, the ego just gets more clever at coping and hiding. Not necessarily a bad thing! So hold up...

While mental strength and emotional tolerance are really effective traits, they can sometimes... sometimes... cover up a blind spot of emotional pain or discomfort.

This blindspot is often where the juice is.

The mind is so clever...

𝑾𝒉𝒂𝒕 𝒊𝒇, 𝒊𝒏 𝒐𝒓𝒅𝒆𝒓 𝒕𝒐 𝒃𝒆𝒄𝒐𝒎𝒆 𝑶𝑲 𝒘𝒊𝒕𝒉 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖 𝒂𝒓𝒆, 𝒚𝒐𝒊 𝑭𝑰𝑹𝑺𝑻 𝒉𝒂𝒅 𝒕𝒐 𝒃𝒆𝒄𝒐𝒎𝒆 𝒐𝒌 𝒘𝒊𝒕𝒉 𝑵𝑶𝑻 𝑩𝑬𝑰𝑵𝑮 𝑶𝑲?

What if, to get to the other side of the message or the lesson, you had to first sit with truth serum and get honest about where you are at in the NOW?

It becomes easier to hear God in the chaos when I sit long enough with it...

So ask yourself... “have I been using my strength, tolerance, business, and task list to avoid sitting with the Truth of what is occurring in my life?”

𝑨𝒏𝒅 𝒊𝒇 𝒔𝒐, 𝒄𝒂𝒏 𝒊 𝒃𝒆 𝑶𝑲... 𝒘𝒊𝒕𝒉 𝒏𝒐𝒕 𝒃𝒆𝒊𝒏𝒈 𝒐𝒌?